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<channel>
	<title>Sweet Samba Spa &#187; Spa</title>
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	<link>http://sweetsamba.com/blog</link>
	<description></description>
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		<title>Easter Holiday and the start of Summer</title>
		<link>http://sweetsamba.com/blog/easter-holiday-and-the-start-of-summer</link>
		<comments>http://sweetsamba.com/blog/easter-holiday-and-the-start-of-summer#comments</comments>
		<pubDate>Sat, 03 Apr 2010 20:48:18 +0000</pubDate>
		<dc:creator>Sweet Samba Spa</dc:creator>
				<category><![CDATA[Sweet Life]]></category>
		<category><![CDATA[Atlanta]]></category>
		<category><![CDATA[Brazilian Wax]]></category>
		<category><![CDATA[Brazilian waxing]]></category>
		<category><![CDATA[Easter]]></category>
		<category><![CDATA[Spa]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[Vinings]]></category>

		<guid isPermaLink="false">http://sweetsamba.com/blog/?p=1055</guid>
		<description><![CDATA[Due to the Easter Holiday please expect a little wait. We do our best to get everyone in in a timely manner but please understand that we do get really busy this time of the year.
Thank you
Sweet Samba
]]></description>
			<content:encoded><![CDATA[<p><a href="http://sweetsamba.com/blog/wp-content/uploads/2010/04/easter.jpg"><img src="http://sweetsamba.com/blog/wp-content/uploads/2010/04/easter-300x240.jpg" alt="" title="easter" width="300" height="240" class="alignleft size-medium wp-image-1059" /></a>Due to the Easter Holiday please expect a little wait. We do our best to get everyone in in a timely manner but please understand that we do get really busy this time of the year.</p>
<p>Thank you<br />
Sweet Samba</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>It&#8217;s Time for Valentine</title>
		<link>http://sweetsamba.com/blog/its-time-for-valentine</link>
		<comments>http://sweetsamba.com/blog/its-time-for-valentine#comments</comments>
		<pubDate>Fri, 08 Jan 2010 21:20:22 +0000</pubDate>
		<dc:creator>Sweet Samba Spa</dc:creator>
				<category><![CDATA[Boutique]]></category>
		<category><![CDATA[Brazilian Wax]]></category>
		<category><![CDATA[Spa]]></category>
		<category><![CDATA[Sweet Life]]></category>
		<category><![CDATA[Atlanta]]></category>
		<category><![CDATA[Bikini wax]]></category>
		<category><![CDATA[Brazilian]]></category>
		<category><![CDATA[Brazilian waxing]]></category>
		<category><![CDATA[Day spa]]></category>
		<category><![CDATA[Midtown]]></category>
		<category><![CDATA[Piedmont Park]]></category>
		<category><![CDATA[Pilates]]></category>
		<category><![CDATA[Spa in Atlanta]]></category>
		<category><![CDATA[Valentine]]></category>
		<category><![CDATA[Valentines Day]]></category>
		<category><![CDATA[Vinings]]></category>
		<category><![CDATA[Vinings Jubilee]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://sweetsamba.com/blog/?p=1022</guid>
		<description><![CDATA[
Love is the greatest refreshment in life.  ~Pablo Picasso
We are your One Stop Shop for this Season&#8217;s special Valentine&#8217;s Day
Think Hearts
Give a heart to your Valentine (a Heart Shape Brazilian that is)
Heart shape Brazilian
Heart shape Bikini
And you can also Color them Pink
Remember for a Brazilian wax your need to have 2 week without shaving [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://sweetsamba.com/blog/wp-content/uploads/2010/01/small-heart-valentine-card-135x135mm1.jpg"><img src="http://sweetsamba.com/blog/wp-content/uploads/2010/01/small-heart-valentine-card-135x135mm1.jpg" alt="" title="small-heart-valentine-card-135x135mm1" width="360" height="360" class="aligncenter size-full wp-image-1021" /></a><br />
Love is the greatest refreshment in life.  ~Pablo Picasso</p>
<p>We are your One Stop Shop for this Season&#8217;s special Valentine&#8217;s Day</p>
<p>Think Hearts<br />
Give a heart to your Valentine (a Heart Shape Brazilian that is)</p>
<p>Heart shape Brazilian<br />
Heart shape Bikini<br />
And you can also Color them Pink</p>
<p>Remember for a Brazilian wax your need to have 2 week without shaving and Valentine is only a few weeks away. So start preparing now.  </p>
<p><a href="http://sweetsamba.com/blog/wp-content/uploads/2010/01/boxes-valentines1.jpg"><img src="http://sweetsamba.com/blog/wp-content/uploads/2010/01/boxes-valentines1-300x300.jpg" alt="" title="boxes-valentines" width="300" height="300" class="alignright size-medium wp-image-1036" /></a></p>
<p>Guys!! You to can give the Gift that gives Back. GIFT CARDS!!<br />
Gift Cards are not only for our many services, but can use them to purchase any items from our Boutique our for any one of your Yoga or Pilates classes.</p>
]]></content:encoded>
			<wfw:commentRss>http://sweetsamba.com/blog/its-time-for-valentine/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chemical Peels Dos and Don&#8217;ts from &#8220;The Doctors&#8221;</title>
		<link>http://sweetsamba.com/blog/chemical-peels-dos-and-donts-from-the-doctors</link>
		<comments>http://sweetsamba.com/blog/chemical-peels-dos-and-donts-from-the-doctors#comments</comments>
		<pubDate>Wed, 06 Jan 2010 16:50:16 +0000</pubDate>
		<dc:creator>Sweet Samba Spa</dc:creator>
				<category><![CDATA[Spa]]></category>
		<category><![CDATA[Atlanta]]></category>
		<category><![CDATA[Chemical]]></category>
		<category><![CDATA[Facials]]></category>
		<category><![CDATA[Midtown]]></category>
		<category><![CDATA[Peels]]></category>
		<category><![CDATA[Spa in Atlanta]]></category>
		<category><![CDATA[The Doctors]]></category>
		<category><![CDATA[Vinings Jubilee]]></category>

		<guid isPermaLink="false">http://sweetsamba.com/blog/?p=996</guid>
		<description><![CDATA[
Chemical Peels Dos and Don&#8217;ts
Plastic surgeon Dr. Drew Ordon is an old hand at chemical peels, a popular cosmetic procedure performed to refresh facial skin. Several different levels of peels are available, ranging in acidic intensity, and should always be performed by a professional. 
Chemical Peels Can:
• Eliminate fine lines
• Correct sun damage and mild [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://sweetsamba.com/blog/wp-content/uploads/2009/07/the-doctors-112008-screen1.jpg"><img src="http://sweetsamba.com/blog/wp-content/uploads/2009/07/the-doctors-112008-screen1.jpg" alt="" title="the-doctors-112008-screen" width="440" height="330" class="aligncenter size-full wp-image-471" /></a></p>
<p>Chemical Peels Dos and Don&#8217;ts<br />
Plastic surgeon Dr. Drew Ordon is an old hand at chemical peels, a popular cosmetic procedure performed to refresh facial skin. Several different levels of peels are available, ranging in acidic intensity, and should always be performed by a professional. </p>
<p>Chemical Peels Can:<br />
• Eliminate fine lines<br />
• Correct sun damage and mild scarring<br />
• Reduce wrinkles<br />
• Even out skin discoloration<br />
• Remove blemishes</p>
<p>http://www.thedoctorstv.com/main/procedure_list</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Getting in shape for your New Year resolution, join us for Pilates</title>
		<link>http://sweetsamba.com/blog/getting-in-shape-for-your-new-year-resolution-join-us-for-pilates</link>
		<comments>http://sweetsamba.com/blog/getting-in-shape-for-your-new-year-resolution-join-us-for-pilates#comments</comments>
		<pubDate>Thu, 31 Dec 2009 06:12:14 +0000</pubDate>
		<dc:creator>Sweet Samba Spa</dc:creator>
				<category><![CDATA[Spa]]></category>
		<category><![CDATA[Sweet Life]]></category>
		<category><![CDATA[Atlanta]]></category>
		<category><![CDATA[Boutique]]></category>
		<category><![CDATA[Pilates]]></category>
		<category><![CDATA[Vinings]]></category>
		<category><![CDATA[Vinings Jubilee]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://sweetsamba.com/blog/?p=978</guid>
		<description><![CDATA[
Price: for Pilates or Yoga
$15 per class or $72 for six classes
Pilates &#8211; Once a well kept secret among dancers and celebrities, people are choosing to stay fit and healthy with more mindful, less jarring exercise, a mind-body exercise method. This method not only yields remarkable results but also feels good. 10 good reasons how [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://sweetsamba.com/blog/wp-content/uploads/2009/12/pilates-vs-crunches-300x198.jpg" alt="pilates vs crunches" title="pilates vs crunches" width="300" height="198" class="aligncenter size-medium wp-image-980" /></p>
<p>Price: for Pilates or Yoga<br />
$15 per class or $72 for six classes</p>
<p>Pilates &#8211; Once a well kept secret among dancers and celebrities, people are choosing to stay fit and healthy with more mindful, less jarring exercise, a mind-body exercise method. This method not only yields remarkable results but also feels good. 10 good reasons how Pilates helps you to:</p>
<p>   1. Flatten, tone and strengthen abs<br />
   2. Enhance core strength and stability<br />
   3. Create long, leaner muscles and improve posture<br />
   4. Prevent injury<br />
   5. Increase circulation to relieve tension and back pain<br />
   6. Enhance body awareness<br />
   7. Improve balance and coordination<br />
   8. Heighten concentration<br />
   9. Enhance athletic performance<br />
  10. Increase flexibility </p>
]]></content:encoded>
			<wfw:commentRss>http://sweetsamba.com/blog/getting-in-shape-for-your-new-year-resolution-join-us-for-pilates/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Relax it&#8217;s a New Year (Sweet Samba Vinings)</title>
		<link>http://sweetsamba.com/blog/relax-its-a-new-year-sweet-samba-vinings</link>
		<comments>http://sweetsamba.com/blog/relax-its-a-new-year-sweet-samba-vinings#comments</comments>
		<pubDate>Thu, 31 Dec 2009 05:07:51 +0000</pubDate>
		<dc:creator>Sweet Samba Spa</dc:creator>
				<category><![CDATA[Spa]]></category>
		<category><![CDATA[Atlanta]]></category>
		<category><![CDATA[Marietta]]></category>
		<category><![CDATA[Massage]]></category>
		<category><![CDATA[Vinings]]></category>
		<category><![CDATA[Vinings Jubilee]]></category>

		<guid isPermaLink="false">http://sweetsamba.com/blog/?p=966</guid>
		<description><![CDATA[

]]></description>
			<content:encoded><![CDATA[<p><img src="http://sweetsamba.com/blog/wp-content/uploads/2009/12/massage1-300x199.jpg" alt="72738218" title="72738218" width="300" height="199" class="aligncenter size-medium wp-image-905" /></p>
<p><img src="http://sweetsamba.com/blog/wp-content/uploads/2009/12/mgs-price.PNG" alt="mgs price" title="mgs price" width="372" height="607" class="aligncenter size-full wp-image-968" /></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Our Massage Collection</title>
		<link>http://sweetsamba.com/blog/our-massage-collection</link>
		<comments>http://sweetsamba.com/blog/our-massage-collection#comments</comments>
		<pubDate>Wed, 02 Dec 2009 04:36:23 +0000</pubDate>
		<dc:creator>Sweet Samba Spa</dc:creator>
				<category><![CDATA[Spa]]></category>
		<category><![CDATA[Atlanta]]></category>
		<category><![CDATA[Massage]]></category>

		<guid isPermaLink="false">http://sweetsamba.com/blog/?p=906</guid>
		<description><![CDATA[
The Massage Collection at our Vinings spa
Intro Swedish Massage  60 Min   $55
Mini Massage    30 Min   $45 
Swedish Massage  60 Min/90 Min     $70/$100
A gentle and relaxing massage using firm but gentle pressure to ease tense muscles, relieve stress, and promote relaxation. Swedish massage [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://sweetsamba.com/blog/wp-content/uploads/2009/12/massage1.jpg" alt="72738218" title="72738218" width="506" height="337" class="aligncenter size-full wp-image-905" /></p>
<p>The Massage Collection at our Vinings spa</p>
<p>Intro Swedish Massage  60 Min   $55</p>
<p>Mini Massage    30 Min   $45 </p>
<p>Swedish Massage  60 Min/90 Min     $70/$100</p>
<p>A gentle and relaxing massage using firm but gentle pressure to ease tense muscles, relieve stress, and promote relaxation. Swedish massage also stimulates the skin and nervous system and soothes the nerves themselves at the same time. An ideal place to start for those new to massage therapy. </p>
<p>Deep Tissue    60 Min/90 Min     $80/$115</p>
<p>Deep tissue massage focuses on and is designed to relieve severe tension in muscles and connective tissue. Firm deep pressure is used. The purpose of this massage is to release deeply-held patterns of tension, and remove toxins, while relaxing and soothing the muscle. It is both corrective and therapeutic.  </p>
<p>Sports Massage  60 Min/90 Min      $80/$115</p>
<p> The purpose of the massage is to prepare an athlete for peak performance, to drain away fatigue, to relieve swelling, to reduce muscle tension, to promote flexibility and to prevent injuries. Sports massage emphasizes prevention and healing of muscle injuries. It is a type of Swedish massage that stimulates circulation of blood and lymph fluids to break down knots in the muscles and increase range of motion. </p>
<p>Mommy-To-Be  60 Min/90 Min      $90/$125</p>
<p>Relax tense muscles, ease sore spots, improve circulation and mobility, and just make you feel good. But it&#8217;s also tailored specifically to the needs of pregnant women and their changing bodies. Our therapists are trained in prenatal massage and adjust their techniques accordingly. It’s not permitted for mommies in the first trimester. </p>
]]></content:encoded>
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		</item>
		<item>
		<title>New Fall Fashion at Sweet Samba Vinings</title>
		<link>http://sweetsamba.com/blog/new-fall-fashion-at-sweet-samba-vinings</link>
		<comments>http://sweetsamba.com/blog/new-fall-fashion-at-sweet-samba-vinings#comments</comments>
		<pubDate>Fri, 27 Nov 2009 06:43:20 +0000</pubDate>
		<dc:creator>Sweet Samba Spa</dc:creator>
				<category><![CDATA[Boutique]]></category>
		<category><![CDATA[Atlanta]]></category>
		<category><![CDATA[Spa]]></category>
		<category><![CDATA[Vinings]]></category>
		<category><![CDATA[Vinings Jubilee]]></category>

		<guid isPermaLink="false">http://sweetsamba.com/blog/?p=880</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p><img src="http://sweetsamba.com/blog/wp-content/uploads/2009/11/DSC_0156.JPG" alt="DSC_0156" title="DSC_0156" width="532" height="800" class="aligncenter size-full wp-image-881" /></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sweet Samba Vinings Now Offer Massage</title>
		<link>http://sweetsamba.com/blog/sweet-samba-vinings-now-offer-massage</link>
		<comments>http://sweetsamba.com/blog/sweet-samba-vinings-now-offer-massage#comments</comments>
		<pubDate>Sat, 21 Nov 2009 11:29:09 +0000</pubDate>
		<dc:creator>Sweet Samba Spa</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Atlanta]]></category>
		<category><![CDATA[Massage]]></category>
		<category><![CDATA[Spa]]></category>
		<category><![CDATA[Vinings]]></category>
		<category><![CDATA[Vinings Jubilee]]></category>

		<guid isPermaLink="false">http://sweetsamba.com/blog/?p=834</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p><img src="http://sweetsamba.com/blog/wp-content/uploads/2009/11/massage.jpg" alt="massage" title="massage" width="525" height="519" class="aligncenter size-full wp-image-833" /></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Relax It&#8217;s time for the perfect Holiday Gift Card</title>
		<link>http://sweetsamba.com/blog/relax-its-time-for-the-perfect-holiday-gift-card</link>
		<comments>http://sweetsamba.com/blog/relax-its-time-for-the-perfect-holiday-gift-card#comments</comments>
		<pubDate>Thu, 19 Nov 2009 13:50:30 +0000</pubDate>
		<dc:creator>Sweet Samba Spa</dc:creator>
				<category><![CDATA[Boutique]]></category>
		<category><![CDATA[Spa]]></category>
		<category><![CDATA[Atlanta]]></category>
		<category><![CDATA[Gift Card]]></category>
		<category><![CDATA[Midtown]]></category>
		<category><![CDATA[Skincare]]></category>
		<category><![CDATA[Spa in Atlanta]]></category>
		<category><![CDATA[Vinings]]></category>

		<guid isPermaLink="false">http://sweetsamba.com/blog/?p=839</guid>
		<description><![CDATA[
Give your special someone the gift of a Relaxing massage, facial, hair removal, or just a shopping day in our beautiful boutique.
Gift Cards available in any value you wish.
]]></description>
			<content:encoded><![CDATA[<p><img src="http://sweetsamba.com/blog/wp-content/uploads/2009/11/giftcard.jpg" alt="giftcard" title="giftcard" width="420" height="420" class="aligncenter size-full wp-image-843" /></p>
<p>Give your special someone the gift of a Relaxing massage, facial, hair removal, or just a shopping day in our beautiful boutique.</p>
<p>Gift Cards available in any value you wish.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>THE (New) FACIAL COLLECTION @ Sweet Samba</title>
		<link>http://sweetsamba.com/blog/the-new-facial-collection-sweet-samba</link>
		<comments>http://sweetsamba.com/blog/the-new-facial-collection-sweet-samba#comments</comments>
		<pubDate>Mon, 24 Aug 2009 19:26:21 +0000</pubDate>
		<dc:creator>Sweet Samba Spa</dc:creator>
				<category><![CDATA[Spa]]></category>
		<category><![CDATA[Atlanta]]></category>
		<category><![CDATA[Eminence]]></category>
		<category><![CDATA[Eminence Organics]]></category>
		<category><![CDATA[Facials]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Skincare]]></category>

		<guid isPermaLink="false">http://sweetsamba.com/blog/?p=576</guid>
		<description><![CDATA[
THE FACIAL COLLECTION
SWEET SAMBA EMINENCE CUSTOMIZED FACIAL  ………..60MIN $80
      A truly exquisite experience, this customized facial will smooth and repair skin with effective antioxidants and moisturizers found in natures organic ingredients.  Your skin will be cleansed of impurities, and then treated to a vitamin rich selection of organic [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://sweetsamba.com/blog/wp-content/uploads/2009/08/August-09-1026-1024x768.jpg" alt="August 09 1026" title="August 09 1026" width="524" height="368" class="aligncenter size-large wp-image-572" /></p>
<p>THE FACIAL COLLECTION</p>
<p>SWEET SAMBA EMINENCE CUSTOMIZED FACIAL  ………..60MIN $80</p>
<p>      A truly exquisite experience, this customized facial will smooth and repair skin with effective antioxidants and moisturizers found in natures organic ingredients.  Your skin will be cleansed of impurities, and then treated to a vitamin rich selection of organic fruits, vegetables and herbs.  Each facial begins with a thorough cleansing followed by a comprehensive skin analysis, toning, steam &#038; extractions, and finally you skin is massaged to perfection to lift and to stimulate cell renewal.</p>
<p>EMINENCE MICRO-EXFOLIANT FACIAL………….…75 MIN $110</p>
<p>      A positively stimulating treatment!  Paprika and other fresh herbs are combined with fresh pulp from organic pineapple.  Skin achieves a fantastic organic exfoliation, providing results with a micro-dermabrasion treatment, but without the side effects.  One of the highlights of this facial is the use of a paprika-based cream that increases circulation, rejuvenation tried flesh and alleviation clogged pores.  This facial includes steam &#038; extractions. Hand and arm treatment included.</p>
<p>For better results add a peel to your customized facial: </p>
<p>$30</p>
<p>EMINENCE YAM AND PUMPKIN ENZYME PEEL (ANTI-AGING) – a non irritating and yet</p>
<p>extremely effective botanical peel to refine skin texture, help diminish fine lines, boost collagen, deeply hydrate and infuse the skin with active vitamins and antioxidants.</p>
<p>EMINENCE GLYCOLIC FRUIT PULP PEEL &#8211; brightensthe complexion, refine and renew the skin and clean clogged pores</p>
<p>EMINENCE PINEAPLE ENZYME PEEL &#8211; restoresvitality and leave your skin radiating from within. Enjoy a more balanced, revitalized and glowing complexion for days to come. </p>
<p>HAPPY HOUR FACIAL (4pm-7pm only)…………………45 MIN $60</p>
<p>DiVine Wine Facial! Uncork your skins potential with the Mimosa Champagne Tonique and exfoliator, followed by a massage and the Quince and  Ice Wine Masque that enrichs and</p>
<p>firms your skins texture while restoring your skins vitality by hydrating and fortifying.  No steam or extractions.  </p>
<p>COUPLES &#038; BFF FACIAL(best  friend forever)……….60 MIN $80 per facial</p>
<p>Bring your friend, co-worker, significant other,</p>
<p>Includes a complementary eye treatment. Add a brow wax for only $10. </p>
<p>TEEN FACIAL………&#8230;45 MIN $60</p>
<p>For teens, a fabulous introduction to beautiful skin from teenage to adulthood.  This facial combines deep cleansing, exfoliation, extraction and hydration.   </p>
<p>BACK FACIAL………..45 MIN $60</p>
<p>This beautiful treatment is designed to cleanse, purify, tone and balance the skin on the back. This facial includes light extractions.</p>
<p>BACK FACIAL PEEL……&#8230;30 MIN $65</p>
<p>This treatment will help treat “bacacne” with the use of a Salicylic peel and a clearing masque. This facial includes light extractions.   </p>
<p>ADD- ONS:</p>
<p>Facial Peel…………….$60</p>
<p>Salicylic, Mandelic, Glycolic</p>
<p>Facial Enzyme Peel……….…..$30</p>
<p>Pumpkin Enzyme,  Pomegranate &#038; Cranberry</p>
<p>Add on PEEL of &#8211; Of-the-Week……..$20</p>
<p>Bright Eyes………….$20</p>
<p>Exfoliant, Eye Gel, Cream &#038; Masque   </p>
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